Can Healthy Gut Help You Deal With Daily Stress?
You may have certain conditions like dealing with a tough boss or experiencing long working hours. Sometimes your “stress tummy” complaints about your unregular meal time and unbalanced work-life management. Anyone who’s ever had a “stress tummy” must know how our mind influences our gut. The reason is that the daily work pressure affects your emotions and your body health because your gut contains over 100 million nerve cells!
In recent years, researchers and scientists have proven the link between our gut and mental health actually exists
Our gut and emotions affect each other.
According to Frank Lipman, a widely recognized trailblazer and leader in functional and integrative medicine, once mentioned the important connection between gut health and mood in his daily blog. Dr. Lipman indicated “70% of serotonin is made in your gut” and this serotonin is the key factor of good feelings. Let me simplify what Dr. Lipman said: unhealthy gut = unhealthy mood and healthy gut = healthy mood. The main responsibility of microbiome in our gut is to digest foods. Besides that, it also helps people process thoughts and emotion.
“When your microbiome is in good shape, chances are, your gut is too—and your serotonin and other neurochemical levels are more likely to be optimal. As a result, you feel calm, balanced, optimistic, and confident, and you are likely to sleep well. " —— Dr. Frank Lipman
Why Take Biolever Mood Probiotics?
Biolever Mood is a drinkable probiotic powder with two main clinical-based and patented probiotics strains: Lactobacillus helveticus Rosell-52 and Bifidobacterium longum Rosell-175. These 2 probiotic strains, as proven by clinical studies, can help you deal with daily pressure and have a better mood.
It has following benefits:
Supports healthy mood*
Helps to reduce occasional gastrointestinal symptoms related to stress*
Lowers levels of free cortisol, a marker for stress*
Withstands the harsh acid environment of the stomach and reaches their targeted destination in intestines*
3 billion CFU plus 1100 mg of NutraFlora® prebiotic